Upper body shoulders, triceps and chest focused strength + power
Excited to dive into this week's workouts. Do you have a substitute for the landmines as I unfortunately don't have that at my gym 😔
When I don’t have a landmine fixed to the floor to use I put a barbell onto a heavy plate that is flat on the floor. Usually does the trick.
That worked out perfectly 😃 Thank you!
Excited to dive into this week's workouts. Do you have a substitute for the landmines as I unfortunately don't have that at my gym 😔
When I don’t have a landmine fixed to the floor to use I put a barbell onto a heavy plate that is flat on the floor. Usually does the trick.
That worked out perfectly 😃 Thank you!